HEALTH DYNAMICS INDEX

Here is a one minute reminder video on our Dynamics! This video is on Health. 

Health is defined at Dictionary.com as: the general condition of the body or mind with reference to soundness and vigor. We were taken by the word ‘soundness’, so we looked that up as well. It states: the fact or quality of being well-informed or well-founded, sensible, valid, etc.: health or good condition.

It always fascinates us how many variations are used for a definition and how we can expand our perspective on a word. What makes sense to you?

Further research shows there is at least 10 styles of health. Physical, Emotional, Social, Spiritual, Environmental, Purposeful, Occupational, Nutritional, Fiscal and Intellectual. Now we didn’t see the word Mental health in certain lists but it appeared to be incorporated in several of the 10 styles.

Whether you have overall health or have a health concern and need some ease and alignment within these health styles, remember there is usually an ebb and flow to life. When you are unwell you want wellness and when you are well you want more of that. 

Some good knowing affirmations to use around your overall well-being are:
I allow my overall well-being. I align with my vigor. I embrace my soundness. I am moving towards my overall well-being. My health is unfolding perfectly. 

Here’s to knowing your overall perfect health!

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